Excel Athletic Performance Program
Kristi Wilde, PT, Manager
The Excel Athletic Performance Program utilizes specialized training and equipment to bring together the key performance components of speed, agility and power.
The protocols are modified to emphasize the specific skills of each individual sport. Supervised attention is given to sprint mechanics, neuromuscular coordination, jumping mechanics and overall conditioning.
Target age groups are 10 years old and up.
Sessions are three times a week for 60 minutes and last eight weeks.
EXCEL: $250 for first time participants; $200 for every time thereafter.